Mindfulness Guided Meditation Sessions Oklahoma City
Who Are We?
The Brahma Kumaris is a global organization with roots dating back to the 1930s in India. What began as a small community dedicated to self-discovery and inner transformation has grown into a global movement serving people from diverse cultures and backgrounds.
At the heart of the Brahma Kumaris is the understanding that lasting change begins within. Through the practice of Raja Yoga meditation and the exploration of timeless wisdom, individuals are encouraged to deepen their self-awareness, rediscover their inner strengths, and experience a meaningful connection with the Divine.
Our approach is practical and accessible, helping people bring greater peace, clarity, resilience, and purpose into everyday life. Through meditation, courses, workshops, retreats, and community programs, the Brahma Kumaris provides a welcoming space to pause, reflect, and discover the strength and peace that lie within.
What We Do?
The Brahma Kumaris Meditation Center located in Oklahoma City, serves to connect each individual with their true authentic inner self and their original innate values and powers. We work with individuals from all walks of life and backgrounds to uplift their inner potential to transform. Transformation often seems a struggle and more so because of lack of clarity and soul power. The meditation technique we teach is Raja Yoga Meditation, which is a knowledge based meditation that will help one tap into their higher self and experience peace. The meditation involves 3 steps of Self Realization, Self Empowerment and Self Transformation. The empowerment process and mental clarity helps individuals bring easy changes in life.
We offer monthly meditation courses from beginners to intermediate to advanced levels, guided meditations sessions, meditation courses in spanish, living values classes for kids, mindful cooking classes, self development sessions, community events and more…
We hold sessions in various cities at libraries, community centers, yoga studios in all the 4 states we serve- Oklahoma, Colorado, Kansas and Nebraska.
Our sessions are in person and online and all our offerings are free as a community service.